PROFILE

Hi! I’m Irina, the go-to nutrition and longevity coach of the Hollywood actors. I generate a personalized nutrition and longevity strategy and help to implement it in a low-effort consistent lifestyle to optimize well-being. I am not about quick fixes. I believe in lasting results.

My method is straightforward, based on science, deeply rooted in genetics, and nutrition. It will save you lots of time, money, and effort of trying to discover and address the underlying causes of low energy, feeling down, and premature ageing.

When people eat the wrong food, even if it’s healthy, it creates inflammation, water retention, lots of stress on the body and gradually leads to health problems.

When people nail their body chemistry and provide all the nutrients their body needs to balance hormones, neurotransmitters, optimize their detox pathways, their sleep, immune system, stress response, and so much more, their cravings disappear, and the miracle of looking and feeling great happens.

When people work with me they get answers which food, lifestyle changes, exercise are good for their body chemistry. They get meal plans with foods that they like to eat, the exact strategy to live longer, look younger and feel happier, and lots of support and coaching from me.